Do a little audit over the holidays.
Scroll down through recent calls on your mobile, emails over a week, meetings in your diary, or wherever your time is occupied with others.
Identify those that drain your energy [DRAINERS] and does that charge your energy [CHARGERS].
Make strategic decisions to spend less time with DRAINERS and more time with CHARGERS in 2015 and see what happens!
This tip was given to me by my new friend and colleague who I will be doing some work with in 2015 Gerry Hussey (Performance Coach with the Irish Boxing Team). Thanks Gerry.
Happy holidays to all.